8.6 km | 01:14:42 | 08:42/km日期: 2016-03-10 16:04 - 卡路里: 541 Cal
Pace: 06'13" / 07'53" / 08'20" / 09'30" / 09'59" / 09'16" / 11'55" / 08'21" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 07'53" (+01'41") | 1000 / 2000 |
| 3 | | 08'20" (+02'08") | 1000 / 3000 |
| 4 | | 09'29" (+03'17") | 1000 / 4000 |
| 5 | | 09'58" (+03'46") | 1000 / 5000 |
| 6 | | 09'15" (+03'03") | 1000 / 6000 |
| 7 | | 11'54" (+05'42") | 1000 / 7000 |
| 8 | | 08'21" (+02'09") | 1000 / 8000 |
| 9 | | 05'35" | 579 / 8579 |
3月累積里程 :
127.74 km 
Brooks Pure Connect 4 累積 :
352.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'53" | 00:14'06" |
| 3 | 08'20" | 00:22'26" |
| 4 | 09'30" | 00:31'56" |
| 5 | 09'59" | 00:41'55" |
| 6 | 09'16" | 00:51'11" |
| 7 | 11'55" | 01:03'06" |
| 8 | 08'21" | 01:11'27" |
| 8.6 | 05'36" | 01:14'42" |
展開計圈分析
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