8.1 km | 00:47:53 | 05:56/km日期: 2023-08-01 18:36 - 平均心率: 142 - 卡路里: 548 Cal - 平均步頻: 162
Pace: 05'56" / 05'41" / 05'33" / 05'13" / 05'05" / 05'17" / 05'23" / 06'13" / 70'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'06") | 1000 / 1000 |
| 2 | | 05'40" (+00'50") | 1000 / 2000 |
| 3 | | 05'40" (+00'50") | 596 / 2596 |
| 4 | | 06'00" (+01'10") | 27 / 2624 |
| 5 | | 05'28" (+00'38") | 548 / 3172 |
| 6 | | 05'41" (+00'51") | 29 / 3202 |
| 7 | | 05'21" (+00'31") | 560 / 3762 |
| 8 | | 05'13" (+00'23") | 31 / 3794 |
| 9 | | 04'50" | 619 / 4413 |
| 10 | | 04'55" (+00'05") | 33 / 4447 |
| 11 | | 05'06" (+00'16") | 587 / 5034 |
| 12 | | 05'05" (+00'15") | 32 / 5067 |
| 13 | | 05'20" (+00'30") | 561 / 5628 |
| 14 | | 05'10" (+00'20") | 32 / 5660 |
| 15 | | 05'41" (+00'51") | 527 / 6187 |
| 16 | | 05'04" (+00'14") | 32 / 6220 |
| 17 | | 05'18" (+00'28") | 564 / 6785 |
| 18 | | 04'58" (+00'08") | 33 / 6819 |
| 19 | | 05'58" (+01'08") | 1000 / 7819 |
| 20 | | 05'27" (+00'37") | 736 / 8555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
71.01 km 
Zepro雲豹 雲豹I(藍綠） 累積 :
321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'13" | 00:22'23" |
| 5 | 05'05" | 00:27'28" |
| 6 | 05'17" | 00:32'45" |
| 7 | 05'23" | 00:38'08" |
| 8 | 06'13" | 00:44'21" |
| 8.7 | 05'18" | 00:47'53" |
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