11.4 km | 01:20:37 | 07:05/km日期: 2016-03-09 19:58 - 地點: 自家 - 卡路里: 788 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'59" / 06'51" / 06'32" / 06'20" / 07'23" / 06'20" / 06'11" / 06'39" / 07'02" / 05'50" / 10'47" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'09") | 998 / 998 |
2 | | 06'50" (+01'05") | 997 / 1995 |
3 | | 06'35" (+00'50") | 1006 / 3001 |
4 | | 06'15" (+00'30") | 994 / 3996 |
5 | | 07'23" (+01'38") | 1001 / 4997 |
6 | | 06'21" (+00'36") | 1011 / 6009 |
7 | | 06'10" (+00'25") | 1001 / 7010 |
8 | | 06'35" (+00'50") | 987 / 7998 |
9 | | 07'08" (+01'23") | 1002 / 9001 |
10 | | 05'45" | 1013 / 10014 |
11 | | 10'53" (+05'08") | 990 / 11005 |
12 | | 10'08" (+04'23") | 366 / 11371 |
3月累積里程 :
100.51 km MIZUNO 青綠 累積 :
1037.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'51" | 00:13'50" |
3 | 06'32" | 00:20'22" |
4 | 06'20" | 00:26'42" |
5 | 07'23" | 00:34'05" |
6 | 06'20" | 00:40'25" |
7 | 06'11" | 00:46'36" |
8 | 06'39" | 00:53'15" |
9 | 07'02" | 01:00'17" |
10 | 05'50" | 01:06'07" |
11 | 10'47" | 01:16'54" |
11.4 | 10'00" | 01:20'37" |