10.5 km | 00:58:04 | 05:31/km日期: 2016-03-27 20:16 - 卡路里: 568 Cal - 總步數: 10122 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 13°C - 濕度: 74%
Pace: 05'04" / 04'55" / 05'20" / 05'34" / 05'52" / 05'56" / 05'50" / 05'51" / 05'42" / 05'26" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'07") | 1008 / 1008 | 180 / 110 |
2 | | 04'54" | 1002 / 2011 | 178 / 114 |
3 | | 05'18" (+00'24") | 1005 / 3016 | 175 / 107 |
4 | | 05'34" (+00'40") | 1000 / 4016 | 173 / 103 |
5 | | 05'52" (+00'58") | 1006 / 5023 | 171 / 99 |
6 | | 05'51" (+00'57") | 1003 / 6027 | 172 / 98 |
7 | | 05'48" (+00'54") | 1004 / 7031 | 172 / 99 |
8 | | 05'51" (+00'57") | 1006 / 8038 | 172 / 98 |
9 | | 05'40" (+00'46") | 1004 / 9043 | 172 / 102 |
10 | | 05'22" (+00'28") | 1000 / 10044 | 173 / 106 |
11 | | 04'53" | 525 / 10569 | 179 / 114 |
3月累積里程 : 57.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 05'20" | 00:15'19" |
4 | 05'34" | 00:20'53" |
5 | 05'52" | 00:26'45" |
6 | 05'56" | 00:32'41" |
7 | 05'50" | 00:38'31" |
8 | 05'51" | 00:44'22" |
9 | 05'42" | 00:50'04" |
10 | 05'26" | 00:55'30" |
10.5 | 04'53" | 00:58'04" |