11.2 km | 01:07:02 | 05:57/km日期: 2023-08-08 05:11 - 平均心率: 151 - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76%
Pace: 05'54" / 05'24" / 09'13" / 04'54" / 05'00" / 06'24" / 05'11" / 04'57" / 05'13" / 07'11" / 06'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'54") | 1000 / 1000 |
| 2 | | 05'24" (+01'24") | 1000 / 2000 |
| 3 | | 01:25'46" (+21'46") | 49 / 2049 |
| 4 | | 04'18" (+00'18") | 632 / 2681 |
| 5 | | 06'37" (+02'37") | 388 / 3070 |
| 6 | | 04'07" (+00'07") | 611 / 3682 |
| 7 | | 06'13" (+02'13") | 409 / 4091 |
| 8 | | 04'09" (+00'09") | 616 / 4708 |
| 9 | | 06'29" (+02'29") | 398 / 5106 |
| 10 | | 04'00" | 617 / 5724 |
| 11 | | 20'10" (+16'10") | 132 / 5856 |
| 12 | | 04'08" (+00'08") | 609 / 6466 |
| 13 | | 06'35" (+02'35") | 402 / 6868 |
| 14 | | 04'10" (+00'10") | 615 / 7483 |
| 15 | | 06'14" (+02'14") | 398 / 7882 |
| 16 | | 04'15" (+00'15") | 626 / 8509 |
| 17 | | 06'30" (+02'30") | 396 / 8905 |
| 18 | | 04'11" (+00'11") | 618 / 9523 |
| 19 | | 11'13" (+07'13") | 399 / 9923 |
| 20 | | 06'12" (+02'12") | 1000 / 10923 |
| 21 | | 06'21" (+02'21") | 316 / 11239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
236.69 km 
adidas pro 2 累積 :
132.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 09'13" | 00:20'31" |
| 4 | 04'54" | 00:25'25" |
| 5 | 05'00" | 00:30'25" |
| 6 | 06'24" | 00:36'49" |
| 7 | 05'11" | 00:42'00" |
| 8 | 04'57" | 00:46'57" |
| 9 | 05'13" | 00:52'10" |
| 10 | 07'11" | 00:59'21" |
| 11 | 06'14" | 01:05'35" |
| 11.2 | 06'03" | 01:07'02" |
展開計圈分析
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