15.7 km | 01:48:26 | 06:54/km日期: 2013-07-26 17:53 - 總爬升: 131 m - 地點: 台東體育場 - 卡路里: 777 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'01" / 04'57" / 07'22" / 06'50" / 05'13" / 05'57" / 07'06" / 08'50" / 04'52" / 07'12" / 07'09" / 07'07" / 04'53" / 08'01" / 06'51" / 05'36" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'25") | 422 / 422 |
2 | | 05'47" (+01'39") | 422 / 845 |
3 | | 06'46" (+02'38") | 422 / 1268 |
4 | | 04'08" | 422 / 1691 |
5 | | 04'20" (+00'12") | 422 / 2114 |
6 | | 12'17" (+08'09") | 422 / 2537 |
7 | | 04'24" (+00'16") | 422 / 2960 |
8 | | 04'12" (+00'04") | 422 / 3383 |
9 | | 11'04" (+06'56") | 422 / 3806 |
10 | | 04'22" (+00'14") | 422 / 4229 |
11 | | 04'55" (+00'47") | 422 / 4652 |
12 | | 11'16" (+07'08") | 422 / 5075 |
13 | | 04'20" (+00'12") | 422 / 5498 |
14 | | 04'17" (+00'09") | 422 / 5921 |
15 | | 11'11" (+07'03") | 422 / 6344 |
16 | | 04'55" (+00'47") | 422 / 6767 |
17 | | 04'43" (+00'35") | 422 / 7190 |
18 | | 15'21" (+11'13") | 422 / 7613 |
19 | | 04'29" (+00'21") | 422 / 8036 |
20 | | 04'38" (+00'30") | 422 / 8459 |
21 | | 12'08" (+08'00") | 422 / 8882 |
22 | | 04'29" (+00'21") | 422 / 9305 |
23 | | 04'53" (+00'45") | 422 / 9728 |
24 | | 11'30" (+07'22") | 422 / 10151 |
25 | | 04'36" (+00'28") | 422 / 10574 |
26 | | 04'43" (+00'35") | 422 / 10997 |
27 | | 11'44" (+07'36") | 422 / 11420 |
28 | | 04'55" (+00'47") | 422 / 11843 |
29 | | 04'41" (+00'33") | 422 / 12266 |
30 | | 12'50" (+08'42") | 422 / 12689 |
31 | | 05'35" (+01'27") | 422 / 13112 |
32 | | 05'26" (+01'18") | 422 / 13535 |
33 | | 09'20" (+05'12") | 422 / 13958 |
34 | | 06'39" (+02'31") | 422 / 14381 |
35 | | 06'32" (+02'24") | 422 / 14804 |
36 | | 06'11" (+02'03") | 422 / 15227 |
37 | | 06'18" (+02'10") | 422 / 15650 |
38 | | 05'20" (+01'12") | 46 / 15697 |
7月累積里程 :
335.11 km MIZUNO WAVE Rider 15 累積 :
1032.0 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'57" | 00:10'58" |
3 | 07'22" | 00:18'20" |
4 | 06'50" | 00:25'10" |
5 | 05'13" | 00:30'23" |
6 | 05'57" | 00:36'20" |
7 | 07'06" | 00:43'26" |
8 | 08'50" | 00:52'16" |
9 | 04'52" | 00:57'08" |
10 | 07'12" | 01:04'20" |
11 | 07'09" | 01:11'29" |
12 | 07'07" | 01:18'36" |
13 | 04'53" | 01:23'29" |
14 | 08'01" | 01:31'30" |
15 | 06'51" | 01:38'21" |
16 | 05'36" | 01:43'57" |
15.7 | -14'-49" | 01:48'26" |