16.1 km | 01:50:59 | 06:54/km日期: 2023-08-13 06:24 - 平均心率: 134 - 卡路里: 1090 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87%
Pace: 07'21" / 06'54" / 06'49" / 06'48" / 06'42" / 06'45" / 06'39" / 06'47" / 06'40" / 06'39" / 09'22" / 06'36" / 06'37" / 06'50" / 06'40" / 06'29" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'53") | 1000 / 1000 |
| 2 | | 06'53" (+00'25") | 1000 / 2000 |
| 3 | | 06'49" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'19") | 1000 / 4000 |
| 5 | | 06'42" (+00'14") | 1000 / 5000 |
| 6 | | 06'44" (+00'16") | 1000 / 6000 |
| 7 | | 06'39" (+00'11") | 1000 / 7000 |
| 8 | | 06'46" (+00'18") | 1000 / 8000 |
| 9 | | 06'40" (+00'12") | 1000 / 9000 |
| 10 | | 06'39" (+00'11") | 1000 / 10000 |
| 11 | | 06'32" (+00'04") | 236 / 10236 |
| 12 | | 21'44" (+15'16") | 16 / 10252 |
| 13 | | 27'06" (+20'38") | 119 / 10372 |
| 14 | | 06'28" | 1000 / 11372 |
| 15 | | 06'44" (+00'16") | 1000 / 12372 |
| 16 | | 06'44" (+00'16") | 1000 / 13372 |
| 17 | | 06'44" (+00'16") | 1000 / 14372 |
| 18 | | 06'36" (+00'08") | 1000 / 15372 |
| 19 | | 06'33" (+00'05") | 681 / 16053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
300.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'54" | 00:14'15" |
| 3 | 06'49" | 00:21'04" |
| 4 | 06'48" | 00:27'52" |
| 5 | 06'42" | 00:34'34" |
| 6 | 06'45" | 00:41'19" |
| 7 | 06'39" | 00:47'58" |
| 8 | 06'47" | 00:54'45" |
| 9 | 06'40" | 01:01'25" |
| 10 | 06'39" | 01:08'04" |
| 11 | 09'22" | 01:17'26" |
| 12 | 06'36" | 01:24'02" |
| 13 | 06'37" | 01:30'39" |
| 14 | 06'50" | 01:37'29" |
| 15 | 06'40" | 01:44'09" |
| 16 | 06'29" | 01:50'38" |
| 16.1 | 06'31" | 01:50'59" |
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