12.1 km | 01:07:07 | 05:32/km日期: 2016-03-17 06:09 - 卡路里: 834 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'09" / 05'45" / 05'29" / 05'36" / 05'25" / 05'42" / 05'35" / 05'27" / 05'15" / 05'27" / 05'09" / 05'39" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'56") | 995 / 995 |
2 | | 05'46" (+00'37") | 1008 / 2004 |
3 | | 05'28" (+00'19") | 1002 / 3006 |
4 | | 05'34" (+00'25") | 991 / 3998 |
5 | | 05'27" (+00'18") | 1003 / 5002 |
6 | | 05'39" (+00'30") | 1006 / 6008 |
7 | | 05'33" (+00'24") | 990 / 6999 |
8 | | 05'27" (+00'18") | 1014 / 8014 |
9 | | 05'15" (+00'06") | 999 / 9013 |
10 | | 05'27" (+00'18") | 998 / 10011 |
11 | | 05'09" | 998 / 11010 |
12 | | 05'37" (+00'28") | 1003 / 12014 |
13 | | 06'12" (+01'03") | 77 / 12091 |
3月累積里程 :
224.41 km ASICS TARTHER 30TH 累積 :
1595.8 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'45" | 00:11'54" |
3 | 05'29" | 00:17'23" |
4 | 05'36" | 00:22'59" |
5 | 05'25" | 00:28'24" |
6 | 05'42" | 00:34'06" |
7 | 05'35" | 00:39'41" |
8 | 05'27" | 00:45'08" |
9 | 05'15" | 00:50'23" |
10 | 05'27" | 00:55'50" |
11 | 05'09" | 01:00'59" |
12 | 05'39" | 01:06'38" |
12.1 | 05'15" | 01:07'07" |