25.2 km | 02:47:01 | 06:38/km日期: 2016-02-10 07:52 - 總爬升: 409 m - 卡路里: 1767 Cal - 總步數: 26488 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 10°C - 濕度: 93%
Pace: 06'17" / 06'11" / 06'52" / 06'10" / 07'27" / 07'18" / 05'54" / 05'48" / 06'00" / 06'09" / 06'11" / 06'34" / 09'11" / 06'18" / 05'25" / 05'49" / 05'26" / 13'17" / 06'02" / 06'05" / 05'43" / 05'49" / 08'13" / 06'17" / 05'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'51") | 1008 / 1008 | 172 / 92 |
| 2 | | 06'08" (+00'45") | 1005 / 2013 | 173 / 93 |
| 3 | | 06'50" (+01'27") | 1003 / 3017 | 159 / 91 |
| 4 | | 06'10" (+00'47") | 1006 / 4024 | 177 / 91 |
| 5 | | 07'24" (+02'01") | 1005 / 5029 | 151 / 89 |
| 6 | | 07'15" (+01'52") | 1005 / 6034 | 146 / 93 |
| 7 | | 05'50" (+00'27") | 1000 / 7035 | 177 / 96 |
| 8 | | 05'48" (+00'25") | 1007 / 8042 | 180 / 95 |
| 9 | | 05'57" (+00'34") | 1009 / 9052 | 182 / 91 |
| 10 | | 06'06" (+00'43") | 1006 / 10058 | 182 / 89 |
| 11 | | 06'08" (+00'45") | 1005 / 11063 | 182 / 89 |
| 12 | | 06'33" (+01'10") | 1008 / 12072 | 179 / 85 |
| 13 | | 09'05" (+03'42") | 1012 / 13084 | 114 / 96 |
| 14 | | 06'14" (+00'51") | 1001 / 14085 | 144 / 111 |
| 15 | | 05'24" (+00'01") | 1000 / 15086 | 182 / 101 |
| 16 | | 05'48" (+00'25") | 1008 / 16094 | 175 / 98 |
| 17 | | 05'23" | 1000 / 17095 | 182 / 101 |
| 18 | | 13'15" (+07'52") | 1005 / 18101 | 74 / 101 |
| 19 | | 05'59" (+00'36") | 1003 / 19105 | 181 / 92 |
| 20 | | 06'01" (+00'38") | 1000 / 20106 | 172 / 96 |
| 21 | | 05'45" (+00'22") | 1004 / 21110 | 181 / 95 |
| 22 | | 05'47" (+00'24") | 1002 / 22113 | 185 / 93 |
| 23 | | 08'09" (+02'46") | 1007 / 23120 | 111 / 109 |
| 24 | | 06'15" (+00'52") | 1003 / 24124 | 168 / 94 |
| 25 | | 05'33" (+00'10") | 1006 / 25131 | 175 / 102 |
| 26 | | 05'02" | 175 / 25306 | 167 / 118 |
2月累積里程 :
124.28 km 
sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 06'52" | 00:19'20" |
| 4 | 06'10" | 00:25'30" |
| 5 | 07'27" | 00:32'57" |
| 6 | 07'18" | 00:40'15" |
| 7 | 05'54" | 00:46'09" |
| 8 | 05'48" | 00:51'57" |
| 9 | 06'00" | 00:57'57" |
| 10 | 06'09" | 01:04'06" |
| 11 | 06'11" | 01:10'17" |
| 12 | 06'34" | 01:16'51" |
| 13 | 09'11" | 01:26'02" |
| 14 | 06'18" | 01:32'20" |
| 15 | 05'25" | 01:37'45" |
| 16 | 05'49" | 01:43'34" |
| 17 | 05'26" | 01:49'00" |
| 18 | 13'17" | 02:02'17" |
| 19 | 06'02" | 02:08'19" |
| 20 | 06'05" | 02:14'24" |
| 21 | 05'43" | 02:20'07" |
| 22 | 05'49" | 02:25'56" |
| 23 | 08'13" | 02:34'09" |
| 24 | 06'17" | 02:40'26" |
| 25 | 05'38" | 02:46'04" |
| 25.2 | 05'25" | 02:47'01" |
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