5.0 km | 00:25:24 | 05:02/km日期: 2016-03-15 12:10 - 卡路里: 191 Cal
Pace: 05'08" / 04'51" / 05'01" / 04'53" / 05'13" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'14") | 999 / 999 |
2 | | 04'51" | 1006 / 2006 |
3 | | 05'00" (+00'09") | 1000 / 3006 |
4 | | 04'52" (+00'01") | 992 / 3999 |
5 | | 05'14" (+00'23") | 1005 / 5004 |
6 | | 11'21" (+06'30") | 26 / 5031 |
3月累積里程 : 181.12 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'51" | 00:09'59" |
3 | 05'01" | 00:15'00" |
4 | 04'53" | 00:19'53" |
5 | 05'13" | 00:25'06" |
5.0 | 09'37" | 00:25'24" |