10.4 km | 01:10:29 | 06:45/km日期: 2016-03-16 16:06 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 582 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'18" / 06'36" / 06'32" / 08'43" / 06'24" / 06'44" / 08'52" / 06'36" / 06'36" / 06'28" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'28") | 1002 / 1002 |
2 | | 06'37" (+00'17") | 1006 / 2009 |
3 | | 06'31" (+00'11") | 990 / 2998 |
4 | | 06'20" | 462 / 3461 |
5 | | 06'43" (+00'23") | 540 / 4000 |
6 | | 06'22" (+00'02") | 1002 / 5004 |
7 | | 06'43" (+00'23") | 999 / 6002 |
8 | | 06'49" (+00'29") | 997 / 6999 |
9 | | 06'35" (+00'15") | 1002 / 8001 |
10 | | 06'31" (+00'11") | 998 / 8999 |
11 | | 06'27" (+00'07") | 1004 / 10003 |
12 | | 06'27" (+00'07") | 294 / 10297 |
3月累積里程 :
96.25 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'36" | 00:13'54" |
3 | 06'32" | 00:20'26" |
4 | 08'43" | 00:29'09" |
5 | 06'24" | 00:35'33" |
6 | 06'44" | 00:42'17" |
7 | 08'52" | 00:51'09" |
8 | 06'36" | 00:57'45" |
9 | 06'36" | 01:04'21" |
10 | 06'28" | 01:10'49" |
10.3 | 08'56" | 01:13'29" |