10.5 km | 01:11:41 | 06:50/km日期: 2016-03-18 09:42 - 總爬升: 173 m - 卡路里: 500 Cal - 溫度: 19°C - 濕度: 39%
Pace: 07'32" / 06'41" / 05'42" / 06'56" / 05'48" / 06'12" / 08'06" / 06'24" / 05'58" / 08'17" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'38") | 998 / 998 |
2 | | 06'39" (+00'51") | 998 / 1997 |
3 | | 05'48" | 1005 / 3002 |
4 | | 06'52" (+01'04") | 1007 / 4010 |
5 | | 05'50" (+00'02") | 1008 / 5018 |
6 | | 06'09" (+00'21") | 1011 / 6030 |
7 | | 08'06" (+02'18") | 998 / 7029 |
8 | | 06'25" (+00'37") | 1005 / 8034 |
9 | | 05'55" (+00'07") | 1004 / 9038 |
10 | | 08'18" (+02'30") | 1009 / 10047 |
11 | | 08'58" (+03'10") | 426 / 10474 |
3月累積里程 :
131.41 km skechers GO RUN - 2(m) 累積 :
831.2 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'41" | 00:14'13" |
3 | 05'42" | 00:19'55" |
4 | 06'56" | 00:26'51" |
5 | 05'48" | 00:32'39" |
6 | 06'12" | 00:38'51" |
7 | 08'06" | 00:46'57" |
8 | 06'24" | 00:53'21" |
9 | 05'58" | 00:59'19" |
10 | 08'17" | 01:07'36" |
10.5 | 08'36" | 01:11'41" |