12.2 km | 01:01:52 | 05:03/km日期: 2016-03-19 17:15 - 地點: 和美鎮和仁國小 - 卡路里: 827 Cal - 溫度: 23°C - 濕度: 85%
Pace: 04'22" / 04'46" / 04'55" / 05'04" / 05'05" / 05'02" / 05'09" / 05'09" / 05'09" / 05'23" / 05'14" / 05'14" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 990 / 990 |
2 | | 04'47" (+00'27") | 996 / 1986 |
3 | | 04'52" (+00'32") | 1003 / 2990 |
4 | | 05'02" (+00'42") | 1006 / 3996 |
5 | | 05'08" (+00'48") | 1004 / 5000 |
6 | | 04'58" (+00'38") | 1010 / 6011 |
7 | | 05'08" (+00'48") | 1002 / 7014 |
8 | | 05'09" (+00'49") | 998 / 8012 |
9 | | 05'12" (+00'52") | 1001 / 9014 |
10 | | 05'20" (+01'00") | 995 / 10009 |
11 | | 05'13" (+00'53") | 1002 / 11012 |
12 | | 05'17" (+00'57") | 1004 / 12016 |
13 | | 05'26" (+01'06") | 229 / 12246 |
3月累積里程 : 107.01 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'46" | 00:09'08" |
3 | 04'55" | 00:14'03" |
4 | 05'04" | 00:19'07" |
5 | 05'05" | 00:24'12" |
6 | 05'02" | 00:29'14" |
7 | 05'09" | 00:34'23" |
8 | 05'09" | 00:39'32" |
9 | 05'09" | 00:44'41" |
10 | 05'23" | 00:50'04" |
11 | 05'14" | 00:55'18" |
12 | 05'14" | 01:00'32" |
12.2 | 05'24" | 01:01'52" |