10.1 km | 01:08:37 | 06:47/km日期: 2023-08-16 17:04 - 平均心率: 145 - 卡路里: 545 Cal - 總步數: 12632 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'41" / 06'40" / 06'37" / 06'39" / 06'46" / 06'41" / 06'53" / 06'55" / 06'50" / 07'08" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'05") | 1001 / 1001 | 187 / 79 |
| 2 | | 06'38" (+00'02") | 1000 / 2002 | 189 / 79 |
| 3 | | 06'36" | 1002 / 3004 | 188 / 80 |
| 4 | | 06'42" (+00'06") | 1000 / 4005 | 184 / 80 |
| 5 | | 06'43" (+00'07") | 1000 / 5005 | 184 / 80 |
| 6 | | 06'43" (+00'07") | 1000 / 6006 | 182 / 81 |
| 7 | | 06'53" (+00'17") | 1000 / 7006 | 181 / 79 |
| 8 | | 06'54" (+00'18") | 1000 / 8007 | 180 / 80 |
| 9 | | 06'50" (+00'14") | 1000 / 9007 | 181 / 80 |
| 10 | | 07'06" (+00'30") | 1001 / 10009 | 180 / 78 |
| 11 | | 06'58" (+00'22") | 98 / 10107 | 181 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 64.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'37" | 00:19'58" |
| 4 | 06'39" | 00:26'37" |
| 5 | 06'46" | 00:33'23" |
| 6 | 06'41" | 00:40'04" |
| 7 | 06'53" | 00:46'57" |
| 8 | 06'55" | 00:53'52" |
| 9 | 06'50" | 01:00'42" |
| 10 | 07'08" | 01:07'50" |
| 10.1 | 07'15" | 01:08'37" |
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