9.8 km | 01:17:54 | 07:56/km日期: 2016-03-17 19:44 - 卡路里: 644 Cal - 溫度: 21°C - 濕度: 90%
Pace: 07'09" / 08'42" / 07'38" / 07'56" / 07'21" / 07'24" / 07'32" / 07'58" / 08'42" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 990 / 990 |
| 2 | | 08'43" (+01'38") | 997 / 1988 |
| 3 | | 07'34" (+00'29") | 1006 / 2994 |
| 4 | | 07'57" (+00'52") | 999 / 3994 |
| 5 | | 07'24" (+00'19") | 993 / 4988 |
| 6 | | 07'24" (+00'19") | 1013 / 6001 |
| 7 | | 07'30" (+00'25") | 988 / 6990 |
| 8 | | 07'55" (+00'50") | 1008 / 7998 |
| 9 | | 08'44" (+01'39") | 995 / 8994 |
| 10 | | 09'28" (+02'23") | 805 / 9799 |
3月累積里程 :
100.93 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'42" | 00:15'51" |
| 3 | 07'38" | 00:23'29" |
| 4 | 07'56" | 00:31'25" |
| 5 | 07'21" | 00:38'46" |
| 6 | 07'24" | 00:46'10" |
| 7 | 07'32" | 00:53'42" |
| 8 | 07'58" | 01:01'40" |
| 9 | 08'42" | 01:10'22" |
| 9.8 | 09'25" | 01:17'54" |
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