21.5 km | 03:52:38 | 10:49/km日期: 2016-03-19 10:53 - 總爬升: 442 m - 地點: 羅湖口岸 - 卡路里: 939 Cal - 溫度: 24°C - 濕度: 53%
Pace: 09'26" / 06'27" / 06'48" / 06'11" / 07'57" / 06'24" / 06'20" / 14'02" / 09'35" / 21'47" / 09'08" / 06'13" / 06'23" / 06'15" / 19'28" / 06'55" / 16'10" / 07'37" / 28'31" / 11'51" / 12'12" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+03'13") | 993 / 993 |
2 | | 06'26" (+00'15") | 1006 / 1999 |
3 | | 06'45" (+00'34") | 998 / 2998 |
4 | | 06'15" (+00'04") | 1003 / 4001 |
5 | | 07'52" (+01'41") | 1010 / 5011 |
6 | | 06'22" (+00'11") | 1003 / 6014 |
7 | | 06'17" (+00'06") | 1017 / 7032 |
8 | | 14'11" (+08'00") | 993 / 8025 |
9 | | 09'34" (+03'23") | 1011 / 9037 |
10 | | 22'00" (+15'49") | 1002 / 10039 |
11 | | 08'52" (+02'41") | 993 / 11033 |
12 | | 06'11" | 1007 / 12040 |
13 | | 06'25" (+00'14") | 1012 / 13053 |
14 | | 06'16" (+00'05") | 998 / 14051 |
15 | | 19'17" (+13'06") | 1002 / 15053 |
16 | | 07'07" (+00'56") | 994 / 16048 |
17 | | 15'55" (+09'44") | 1013 / 17061 |
18 | | 08'09" (+01'58") | 999 / 18061 |
19 | | 28'22" (+22'11") | 1001 / 19063 |
20 | | 11'46" (+05'35") | 1001 / 20064 |
21 | | 12'10" (+05'59") | 1004 / 21068 |
22 | | 15'01" (+08'50") | 413 / 21482 |
3月累積里程 :
131.41 km skechers GO RUN - 2(m) 累積 :
831.2 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 06'27" | 00:15'53" |
3 | 06'48" | 00:22'41" |
4 | 06'11" | 00:28'52" |
5 | 07'57" | 00:36'49" |
6 | 06'24" | 00:43'13" |
7 | 06'20" | 00:49'33" |
8 | 14'02" | 01:03'35" |
9 | 09'35" | 01:13'10" |
10 | 21'47" | 01:34'57" |
11 | 09'08" | 01:44'05" |
12 | 06'13" | 01:50'18" |
13 | 06'23" | 01:56'41" |
14 | 06'15" | 02:02'56" |
15 | 19'28" | 02:22'24" |
16 | 06'55" | 02:29'19" |
17 | 16'10" | 02:45'29" |
18 | 07'37" | 02:53'06" |
19 | 28'31" | 03:21'37" |
20 | 11'51" | 03:33'28" |
21 | 12'12" | 03:45'40" |
21.5 | 14'26" | 03:52'38" |