10.7 km | 01:00:38 | 05:41/km日期: 2023-08-22 19:04 - 卡路里: 547 Cal - 總步數: 10242 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 95%
Pace: 05'53" / 05'32" / 05'32" / 05'32" / 05'29" / 05'46" / 05'29" / 05'40" / 05'39" / 05'38" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'22") | 1002 / 1002 | 167 / 100 |
2 | | 05'34" (+00'01") | 1002 / 2005 | 169 / 105 |
3 | | 05'36" (+00'03") | 1002 / 3007 | 171 / 104 |
4 | | 05'38" (+00'05") | 1000 / 4008 | 167 / 105 |
5 | | 05'37" (+00'04") | 1001 / 5010 | 164 / 108 |
6 | | 05'49" (+00'16") | 1001 / 6012 | 165 / 103 |
7 | | 05'33" | 1001 / 7013 | 168 / 106 |
8 | | 05'43" (+00'10") | 1002 / 8016 | 172 / 101 |
9 | | 05'42" (+00'09") | 1002 / 9019 | 170 / 102 |
10 | | 05'43" (+00'10") | 1002 / 10021 | 172 / 101 |
11 | | 05'38" (+00'05") | 641 / 10663 | 167 / 106 |
8月累積里程 : 129.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'32" | 00:11'25" |
3 | 05'32" | 00:16'57" |
4 | 05'32" | 00:22'29" |
5 | 05'29" | 00:27'58" |
6 | 05'46" | 00:33'44" |
7 | 05'29" | 00:39'13" |
8 | 05'40" | 00:44'53" |
9 | 05'39" | 00:50'32" |
10 | 05'38" | 00:56'10" |
10.7 | 06'43" | 01:00'38" |