16.0 km | 01:40:42 | 06:17/km日期: 2023-08-23 19:51 - 平均心率: 133 - 卡路里: 898 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 91%
Pace: 07'02" / 06'43" / 06'32" / 06'31" / 06'22" / 06'26" / 06'29" / 06'23" / 06'13" / 05'59" / 06'07" / 06'06" / 06'04" / 06'07" / 05'46" / 05'43" / 12'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 161.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 06'32" | 00:20'17" |
| 4 | 06'31" | 00:26'48" |
| 5 | 06'22" | 00:33'10" |
| 6 | 06'26" | 00:39'36" |
| 7 | 06'29" | 00:46'05" |
| 8 | 06'23" | 00:52'28" |
| 9 | 06'13" | 00:58'41" |
| 10 | 05'59" | 01:04'40" |
| 11 | 06'07" | 01:10'47" |
| 12 | 06'06" | 01:16'53" |
| 13 | 06'04" | 01:22'57" |
| 14 | 06'07" | 01:29'04" |
| 15 | 05'46" | 01:34'50" |
| 16 | 05'43" | 01:40'33" |
| 16.0 | 11'54" | 01:40'42" |
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