10.1 km | 00:48:32 | 04:49/km日期: 2016-03-22 17:20 - 卡路里: 706 Cal - 總步數: 12608 - 平均步頻: 259 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 98%
Pace: 04'46" / 04'44" / 04'39" / 04'53" / 04'56" / 04'54" / 04'52" / 04'53" / 04'49" / 04'43" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'04") | 1005 / 1005 | 993 / 21 |
2 | | 04'41" | 1007 / 2013 | 185 / 114 |
3 | | 04'41" | 1002 / 3016 | 182 / 116 |
4 | | 04'52" (+00'11") | 1009 / 4025 | 178 / 115 |
5 | | 04'54" (+00'13") | 1009 / 5035 | 176 / 115 |
6 | | 04'50" (+00'09") | 1001 / 6036 | 178 / 115 |
7 | | 04'50" (+00'09") | 1006 / 7042 | 178 / 115 |
8 | | 04'52" (+00'11") | 1002 / 8045 | 176 / 116 |
9 | | 04'48" (+00'07") | 1000 / 9045 | 179 / 115 |
10 | | 04'44" (+00'03") | 1004 / 10049 | 180 / 116 |
11 | | 04'43" (+00'02") | 60 / 10109 | 165 / 127 |
3月累積里程 :
127.31 km 亞瑟士 T5G1Q(4E) 累積 :
680.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'44" | 00:09'30" |
3 | 04'39" | 00:14'09" |
4 | 04'53" | 00:19'02" |
5 | 04'56" | 00:23'58" |
6 | 04'54" | 00:28'52" |
7 | 04'52" | 00:33'44" |
8 | 04'53" | 00:38'37" |
9 | 04'49" | 00:43'26" |
10 | 04'43" | 00:48'09" |
10.1 | 06'23" | 00:48'32" |