28.3 km | 04:23:10 | 09:18/km日期: 2023-08-25 07:23 - 總爬升: 506 m - 平均心率: 139 - 卡路里: 2084 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87%
Pace: 07'31" / 08'30" / 08'24" / 08'30" / 08'47" / 07'33" / 07'30" / 18'50" / 09'00" / 08'50" / 10'21" / 07'44" / 07'14" / 16'46" / 10'11" / 09'35" / 08'18" / 08'15" / 08'01" / 08'10" / 18'34" / 08'37" / 07'14" / 07'56" / 07'12" / 07'02" / 07'58" / 07'44" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'30") | 1000 / 1000 |
2 | | 08'30" (+01'29") | 1000 / 2000 |
3 | | 08'23" (+01'22") | 1000 / 3000 |
4 | | 08'30" (+01'29") | 1000 / 4000 |
5 | | 08'46" (+01'45") | 1000 / 5000 |
6 | | 07'33" (+00'32") | 1000 / 6000 |
7 | | 07'29" (+00'28") | 1000 / 7000 |
8 | | 18'50" (+11'49") | 1000 / 8000 |
9 | | 08'59" (+01'58") | 1000 / 9000 |
10 | | 08'49" (+01'48") | 1000 / 10000 |
11 | | 10'21" (+03'20") | 1000 / 11000 |
12 | | 07'43" (+00'42") | 1000 / 12000 |
13 | | 07'14" (+00'13") | 1000 / 13000 |
14 | | 16'46" (+09'45") | 1000 / 14000 |
15 | | 10'10" (+03'09") | 1000 / 15000 |
16 | | 09'35" (+02'34") | 1000 / 16000 |
17 | | 08'18" (+01'17") | 1000 / 17000 |
18 | | 08'14" (+01'13") | 1000 / 18000 |
19 | | 08'00" (+00'59") | 1000 / 19000 |
20 | | 08'10" (+01'09") | 1000 / 20000 |
21 | | 18'33" (+11'32") | 1000 / 21000 |
22 | | 08'36" (+01'35") | 1000 / 22000 |
23 | | 07'14" (+00'13") | 1000 / 23000 |
24 | | 07'55" (+00'54") | 1000 / 24000 |
25 | | 07'11" (+00'10") | 1000 / 25000 |
26 | | 07'01" | 1000 / 26000 |
27 | | 07'57" (+00'56") | 1000 / 27000 |
28 | | 07'44" (+00'43") | 1000 / 28000 |
29 | | 11'16" (+04'15") | 256 / 28256 |
高雄一顆智
高雄一顆智