9.1 km | 01:02:28 | 06:51/km日期: 2016-03-23 07:37 - 總爬升: 125 m - 卡路里: 492 Cal - 溫度: 17°C - 濕度: 100%
Pace: 09'06" / 06'22" / 06'33" / 05'50" / 06'48" / 05'50" / 06'18" / 06'18" / 08'36" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'16") | 1000 / 1000 |
| 2 | | 06'22" (+00'33") | 1000 / 2000 |
| 3 | | 06'32" (+00'43") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'47" (+00'58") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'28") | 1000 / 8000 |
| 9 | | 08'36" (+02'47") | 1000 / 9000 |
| 10 | | 07'23" (+01'34") | 108 / 9108 |
3月累積里程 :
380.79 km 
Barefoot 累積 :
8437.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'22" | 00:15'28" |
| 3 | 06'33" | 00:22'01" |
| 4 | 05'50" | 00:27'51" |
| 5 | 06'48" | 00:34'39" |
| 6 | 05'50" | 00:40'29" |
| 7 | 06'18" | 00:46'47" |
| 8 | 06'18" | 00:53'05" |
| 9 | 08'36" | 01:01'41" |
| 9.1 | 06'46" | 01:02'25" |
展開計圈分析
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