26.5 km | 03:14:07 | 07:18/km日期: 2023-08-27 03:38 - 平均心率: 134 - 卡路里: 1322 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 93%
Pace: 08'17" / 06'51" / 07'16" / 07'18" / 06'33" / 06'52" / 07'47" / 08'31" / 10'42" / 07'06" / 07'17" / 06'52" / 06'28" / 06'53" / 13'19" / 05'58" / 07'40" / 05'43" / 05'37" / 07'09" / 06'21" / 07'52" / 09'10" / 07'03" / 07'21" / 09'42" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'40") | 1000 / 1000 |
| 2 | | 06'51" (+01'14") | 1000 / 2000 |
| 3 | | 07'15" (+01'38") | 1000 / 3000 |
| 4 | | 07'17" (+01'40") | 1000 / 4000 |
| 5 | | 06'33" (+00'56") | 1000 / 5000 |
| 6 | | 06'51" (+01'14") | 1000 / 6000 |
| 7 | | 07'47" (+02'10") | 1000 / 7000 |
| 8 | | 08'30" (+02'53") | 1000 / 8000 |
| 9 | | 10'42" (+05'05") | 1000 / 9000 |
| 10 | | 07'06" (+01'29") | 1000 / 10000 |
| 11 | | 07'17" (+01'40") | 1000 / 11000 |
| 12 | | 06'52" (+01'15") | 1000 / 12000 |
| 13 | | 06'27" (+00'50") | 1000 / 13000 |
| 14 | | 06'52" (+01'15") | 1000 / 14000 |
| 15 | | 06'26" (+00'49") | 1000 / 15000 |
| 16 | | 05'57" (+00'20") | 1000 / 16000 |
| 17 | | 07'40" (+02'03") | 1000 / 17000 |
| 18 | | 05'42" (+00'05") | 1000 / 18000 |
| 19 | | 05'37" | 1000 / 19000 |
| 20 | | 07'09" (+01'32") | 1000 / 20000 |
| 21 | | 06'20" (+00'43") | 1000 / 21000 |
| 22 | | 07'51" (+02'14") | 1000 / 22000 |
| 23 | | 09'09" (+03'32") | 1000 / 23000 |
| 24 | | 07'03" (+01'26") | 1000 / 24000 |
| 25 | | 07'20" (+01'43") | 1000 / 25000 |
| 26 | | 09'42" (+04'05") | 1000 / 26000 |
| 27 | | 06'06" (+00'29") | 549 / 26549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
356.13 km 
赤足 天字第一號 累積 :
28248.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'51" | 00:15'08" |
| 3 | 07'16" | 00:22'24" |
| 4 | 07'18" | 00:29'42" |
| 5 | 06'33" | 00:36'15" |
| 6 | 06'52" | 00:43'07" |
| 7 | 07'47" | 00:50'54" |
| 8 | 08'31" | 00:59'25" |
| 9 | 10'42" | 01:10'07" |
| 10 | 07'06" | 01:17'13" |
| 11 | 07'17" | 01:24'30" |
| 12 | 06'52" | 01:31'22" |
| 13 | 06'28" | 01:37'50" |
| 14 | 06'53" | 01:44'43" |
| 15 | 13'19" | 01:58'02" |
| 16 | 05'58" | 02:04'00" |
| 17 | 07'40" | 02:11'40" |
| 18 | 05'43" | 02:17'23" |
| 19 | 05'37" | 02:23'00" |
| 20 | 07'09" | 02:30'09" |
| 21 | 06'21" | 02:36'30" |
| 22 | 07'52" | 02:44'22" |
| 23 | 09'10" | 02:53'32" |
| 24 | 07'03" | 03:00'35" |
| 25 | 07'21" | 03:07'56" |
| 26 | 09'42" | 03:17'38" |
| 26.5 | 06'07" | 03:21'00" |
留言 
展開計圈分析
