10.5 km | 01:06:55 | 06:24/km日期: 2016-03-25 14:44 - 卡路里: 564 Cal - 總步數: 11926 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 51%
Pace: 06'44" / 06'33" / 06'09" / 06'22" / 06'12" / 06'22" / 06'31" / 06'19" / 05'57" / 06'27" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'46") | 1003 / 1003 | 172 / 86 |
2 | | 06'30" (+00'34") | 1006 / 2010 | 178 / 86 |
3 | | 06'06" (+00'10") | 1005 / 3016 | 180 / 90 |
4 | | 06'22" (+00'26") | 1005 / 4021 | 180 / 86 |
5 | | 06'09" (+00'13") | 1005 / 5027 | 180 / 90 |
6 | | 06'20" (+00'24") | 1004 / 6031 | 178 / 88 |
7 | | 06'28" (+00'32") | 1008 / 7040 | 178 / 86 |
8 | | 06'15" (+00'19") | 1007 / 8047 | 178 / 89 |
9 | | 05'56" | 1001 / 9049 | 179 / 93 |
10 | | 06'23" (+00'27") | 1001 / 10050 | 178 / 87 |
11 | | 07'18" (+01'22") | 453 / 10503 | 171 / 79 |
3月累積里程 : 98.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'33" | 00:13'17" |
3 | 06'09" | 00:19'26" |
4 | 06'22" | 00:25'48" |
5 | 06'12" | 00:32'00" |
6 | 06'22" | 00:38'22" |
7 | 06'31" | 00:44'53" |
8 | 06'19" | 00:51'12" |
9 | 05'57" | 00:57'09" |
10 | 06'27" | 01:03'36" |
10.5 | 07'18" | 01:06'55" |