10.7 km | 01:00:50 | 05:41/km日期: 2023-08-29 05:03 - 平均心率: 154 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88%
Pace: 05'52" / 05'09" / 07'44" / 04'56" / 05'00" / 06'37" / 05'07" / 06'35" / 06'03" / 08'52" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'47") | 1000 / 1000 |
| 2 | | 05'09" (+01'04") | 1000 / 2000 |
| 3 | | 20'06" (+16'01") | 149 / 2149 |
| 4 | | 04'09" (+00'04") | 600 / 2749 |
| 5 | | 05'30" (+01'25") | 400 / 3149 |
| 6 | | 04'05" | 600 / 3749 |
| 7 | | 05'42" (+01'37") | 400 / 4149 |
| 8 | | 04'11" (+00'06") | 600 / 4749 |
| 9 | | 06'11" (+02'06") | 400 / 5149 |
| 10 | | 04'07" (+00'02") | 600 / 5749 |
| 11 | | 05'38" (+01'33") | 400 / 6149 |
| 12 | | 04'11" (+00'06") | 600 / 6749 |
| 13 | | 06'00" (+01'55") | 400 / 7149 |
| 14 | | 04'17" (+00'12") | 600 / 7749 |
| 15 | | 05'40" (+01'35") | 400 / 8149 |
| 16 | | 04'22" (+00'17") | 600 / 8749 |
| 17 | | 23'00" (+18'55") | 69 / 8818 |
| 18 | | 04'17" (+00'12") | 600 / 9418 |
| 19 | | 47'43" (+43'38") | 78 / 9497 |
| 20 | | 06'12" (+02'07") | 1000 / 10497 |
| 21 | | 05'27" (+01'22") | 204 / 10702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
236.69 km 
adidas sen 8 累積 :
323.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'09" | 00:11'01" |
| 3 | 07'44" | 00:18'45" |
| 4 | 04'56" | 00:23'41" |
| 5 | 05'00" | 00:28'41" |
| 6 | 06'37" | 00:35'18" |
| 7 | 05'07" | 00:40'25" |
| 8 | 06'35" | 00:47'00" |
| 9 | 06'03" | 00:53'03" |
| 10 | 08'52" | 01:01'55" |
| 10.7 | 05'43" | 01:05'56" |
展開計圈分析
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