23.3 km | 02:30:59 | 06:29/km日期: 2016-03-27 17:59 - 總爬升: 158 m - 卡路里: 1421 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'25" / 06'04" / 07'03" / 06'13" / 06'29" / 09'18" / 06'15" / 06'16" / 06'27" / 06'30" / 06'22" / 06'29" / 06'14" / 06'15" / 06'17" / 06'19" / 06'16" / 06'35" / 06'10" / 06'17" / 06'11" / 06'15" / 06'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'22") | 1001 / 1001 |
| 2 | | 06'02" | 1004 / 2005 |
| 3 | | 07'02" (+01'00") | 1001 / 3006 |
| 4 | | 06'14" (+00'12") | 995 / 4001 |
| 5 | | 06'24" (+00'22") | 1012 / 5013 |
| 6 | | 09'18" (+03'16") | 998 / 6012 |
| 7 | | 06'18" (+00'16") | 1011 / 7024 |
| 8 | | 06'11" (+00'09") | 1004 / 8029 |
| 9 | | 06'27" (+00'25") | 996 / 9025 |
| 10 | | 06'32" (+00'30") | 1000 / 10025 |
| 11 | | 06'23" (+00'21") | 1010 / 11036 |
| 12 | | 06'29" (+00'27") | 1001 / 12037 |
| 13 | | 06'11" (+00'09") | 1004 / 13041 |
| 14 | | 06'12" (+00'10") | 1004 / 14046 |
| 15 | | 06'18" (+00'16") | 996 / 15043 |
| 16 | | 06'19" (+00'17") | 1012 / 16055 |
| 17 | | 06'17" (+00'15") | 998 / 17054 |
| 18 | | 06'34" (+00'32") | 1004 / 18058 |
| 19 | | 06'08" (+00'06") | 1017 / 19076 |
| 20 | | 06'21" (+00'19") | 988 / 20064 |
| 21 | | 06'13" (+00'11") | 1009 / 21074 |
| 22 | | 06'08" (+00'06") | 1008 / 22083 |
| 23 | | 06'40" (+00'38") | 1000 / 23084 |
| 24 | | 05'58" | 200 / 23284 |
3月累積里程 :
146.53 km 
adidas snova glide-5m 累積 :
1507.6 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'04" | 00:12'29" |
| 3 | 07'03" | 00:19'32" |
| 4 | 06'13" | 00:25'45" |
| 5 | 06'29" | 00:32'14" |
| 6 | 09'18" | 00:41'32" |
| 7 | 06'15" | 00:47'47" |
| 8 | 06'16" | 00:54'03" |
| 9 | 06'27" | 01:00'30" |
| 10 | 06'30" | 01:07'00" |
| 11 | 06'22" | 01:13'22" |
| 12 | 06'29" | 01:19'51" |
| 13 | 06'14" | 01:26'05" |
| 14 | 06'15" | 01:32'20" |
| 15 | 06'17" | 01:38'37" |
| 16 | 06'19" | 01:44'56" |
| 17 | 06'16" | 01:51'12" |
| 18 | 06'35" | 01:57'47" |
| 19 | 06'10" | 02:03'57" |
| 20 | 06'17" | 02:10'14" |
| 21 | 06'11" | 02:16'25" |
| 22 | 06'15" | 02:22'40" |
| 23 | 06'38" | 02:29'18" |
| 23.3 | 05'54" | 02:30'59" |
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