16.0 km | 01:23:21 | 05:12/km日期: 2023-09-01 07:21 - 平均心率: 157 - 卡路里: 1088 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 93%
Pace: 05'32" / 05'00" / 04'49" / 04'48" / 04'48" / 05'03" / 07'01" / 05'04" / 04'59" / 04'55" / 05'06" / 05'04" / 05'27" / 05'15" / 05'15" / 05'13" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'44") | 1000 / 1000 |
| 2 | | 04'59" (+00'11") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'02" (+00'14") | 1000 / 6000 |
| 7 | | 07'01" (+02'13") | 1000 / 7000 |
| 8 | | 05'03" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'11") | 1000 / 9000 |
| 10 | | 04'55" (+00'07") | 1000 / 10000 |
| 11 | | 05'05" (+00'17") | 1000 / 11000 |
| 12 | | 05'03" (+00'15") | 1000 / 12000 |
| 13 | | 05'27" (+00'39") | 1000 / 13000 |
| 14 | | 05'14" (+00'26") | 1000 / 14000 |
| 15 | | 05'14" (+00'26") | 1000 / 15000 |
| 16 | | 05'13" (+00'25") | 1000 / 16000 |
| 17 | | 08'19" (+03'31") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
300.78 km 
夾腳 ４代小黑１號 累積 :
14310.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'00" | 00:10'32" |
| 3 | 04'49" | 00:15'21" |
| 4 | 04'48" | 00:20'09" |
| 5 | 04'48" | 00:24'57" |
| 6 | 05'03" | 00:30'00" |
| 7 | 07'01" | 00:37'01" |
| 8 | 05'04" | 00:42'05" |
| 9 | 04'59" | 00:47'04" |
| 10 | 04'55" | 00:51'59" |
| 11 | 05'06" | 00:57'05" |
| 12 | 05'04" | 01:02'09" |
| 13 | 05'27" | 01:07'36" |
| 14 | 05'15" | 01:12'51" |
| 15 | 05'15" | 01:18'06" |
| 16 | 05'13" | 01:23'19" |
| 16.0 | 10'34" | 01:23'23" |
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