8.2 km | 00:58:55 | 07:12/km日期: 2016-03-27 06:55 - 總爬升: 105 m - 卡路里: 500 Cal - 總步數: 8728 - 平均步頻: 148 - 平均步幅: 93 cm - 溫度: 10°C - 濕度: 66%
Pace: 07'25" / 08'25" / 07'31" / 08'14" / 06'15" / 07'08" / 06'06" / 06'25" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'32") | 507 / 507 | 163 / 82 |
2 | | 07'19" (+01'28") | 501 / 1008 | 164 / 83 |
3 | | 07'52" (+02'01") | 501 / 1510 | 161 / 78 |
4 | | 08'59" (+03'08") | 496 / 2007 | 99 / 111 |
5 | | 07'37" (+01'46") | 495 / 2502 | 161 / 81 |
6 | | 07'24" (+01'33") | 504 / 3007 | 151 / 89 |
7 | | 09'32" (+03'41") | 501 / 3508 | 67 / 154 |
8 | | 06'57" (+01'06") | 496 / 4005 | 140 / 102 |
9 | | 06'43" (+00'52") | 503 / 4508 | 160 / 92 |
10 | | 05'51" | 501 / 5009 | 165 / 103 |
11 | | 07'18" (+01'27") | 497 / 5507 | 158 / 86 |
12 | | 06'57" (+01'06") | 502 / 6009 | 162 / 88 |
13 | | 06'09" (+00'18") | 497 / 6507 | 164 / 98 |
14 | | 06'01" (+00'10") | 492 / 7000 | 163 / 101 |
15 | | 06'08" (+00'17") | 507 / 7507 | 166 / 97 |
16 | | 06'48" (+00'57") | 497 / 8004 | 164 / 89 |
17 | | 08'08" (+02'17") | 165 / 8170 | 157 / 78 |
3月累積里程 : 36.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'25" | 00:15'50" |
3 | 07'31" | 00:23'21" |
4 | 08'14" | 00:31'35" |
5 | 06'15" | 00:37'50" |
6 | 07'08" | 00:44'58" |
7 | 06'06" | 00:51'04" |
8 | 06'25" | 00:57'29" |
8.2 | 08'21" | 00:58'55" |