11.2 km | 01:13:25 | 06:33/km日期: 2016-03-29 06:26 - 地點: 社區跑場 - 天氣: 有溫度的大太陽 - 卡路里: 480 Cal - 溫度: 11°C - 濕度: 81%
Pace: 06'17" / 06'24" / 06'25" / 06'49" / 06'48" / 06'32" / 06'34" / 06'37" / 06'32" / 06'39" / 06'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 993 / 993 |
| 2 | | 06'22" (+00'09") | 1000 / 1993 |
| 3 | | 06'27" (+00'14") | 994 / 2988 |
| 4 | | 06'50" (+00'37") | 1014 / 4002 |
| 5 | | 06'48" (+00'35") | 999 / 5002 |
| 6 | | 06'31" (+00'18") | 1001 / 6003 |
| 7 | | 06'32" (+00'19") | 991 / 6994 |
| 8 | | 06'34" (+00'21") | 1005 / 7999 |
| 9 | | 06'33" (+00'20") | 1009 / 9009 |
| 10 | | 06'39" (+00'26") | 997 / 10006 |
| 11 | | 06'36" (+00'23") | 1008 / 11015 |
| 12 | | 06'11" | 183 / 11198 |
青年節愉快~~
我不要當耗呆~~~可是胖子跑10K真的很累啊!!!
3月累積里程 : 37.49 km
Android - asus ASUS_T00N 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'24" | 00:12'41" |
| 3 | 06'25" | 00:19'06" |
| 4 | 06'49" | 00:25'55" |
| 5 | 06'48" | 00:32'43" |
| 6 | 06'32" | 00:39'15" |
| 7 | 06'34" | 00:45'49" |
| 8 | 06'37" | 00:52'26" |
| 9 | 06'32" | 00:58'58" |
| 10 | 06'39" | 01:05'37" |
| 11 | 06'40" | 01:12'17" |
| 11.2 | 05'42" | 01:13'25" |
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