18.5 km | 01:50:25 | 05:57/km日期: 2016-03-27 16:34 - 卡路里: 1000 Cal
Pace: 05'44" / 05'49" / 05'39" / 05'55" / 06'02" / 06'00" / 05'57" / 05'55" / 05'52" / 05'42" / 05'33" / 05'43" / 05'47" / 06'29" / 06'04" / 06'07" / 06'23" / 06'19" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'05") | 2509 / 2509 |
| 2 | | 05'53" (+00'14") | 2503 / 5012 |
| 3 | | 05'58" (+00'19") | 2506 / 7518 |
| 4 | | 05'47" (+00'08") | 2512 / 10031 |
| 5 | | 05'39" | 2489 / 12520 |
| 6 | | 06'11" (+00'32") | 2523 / 15044 |
| 7 | | 06'16" (+00'37") | 2508 / 17552 |
3月累積里程 : 127.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'39" | 00:17'12" |
| 4 | 05'55" | 00:23'07" |
| 5 | 06'02" | 00:29'09" |
| 6 | 06'00" | 00:35'09" |
| 7 | 05'57" | 00:41'06" |
| 8 | 05'55" | 00:47'01" |
| 9 | 05'52" | 00:52'53" |
| 10 | 05'42" | 00:58'35" |
| 11 | 05'33" | 01:04'08" |
| 12 | 05'43" | 01:09'51" |
| 13 | 05'47" | 01:15'38" |
| 14 | 06'29" | 01:22'07" |
| 15 | 06'04" | 01:28'11" |
| 16 | 06'07" | 01:34'18" |
| 17 | 06'23" | 01:40'41" |
| 18 | 06'19" | 01:47'00" |
| 18.5 | 06'37" | 01:50'25" |
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