10.1 km | 00:58:16 | 05:45/km日期: 2023-09-04 17:58 - 卡路里: 518 Cal - 總步數: 9894 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'46" / 05'47" / 05'39" / 05'30" / 05'44" / 05'40" / 05'47" / 05'42" / 05'44" / 05'50" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'13") | 1001 / 1001 | 165 / 104 |
2 | | 05'48" (+00'14") | 1000 / 2002 | 169 / 101 |
3 | | 05'42" (+00'08") | 1000 / 3002 | 168 / 103 |
4 | | 05'34" | 1001 / 4003 | 170 / 104 |
5 | | 05'45" (+00'11") | 1000 / 5004 | 170 / 101 |
6 | | 05'42" (+00'08") | 1001 / 6006 | 170 / 103 |
7 | | 05'51" (+00'17") | 1000 / 7006 | 171 / 99 |
8 | | 05'45" (+00'11") | 1002 / 8009 | 171 / 101 |
9 | | 05'50" (+00'16") | 1001 / 9011 | 170 / 100 |
10 | | 05'50" (+00'16") | 1001 / 10012 | 170 / 100 |
11 | | 05'52" (+00'18") | 93 / 10105 | 170 / 99 |
9月累積里程 : 111.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'47" | 00:11'33" |
3 | 05'39" | 00:17'12" |
4 | 05'30" | 00:22'42" |
5 | 05'44" | 00:28'26" |
6 | 05'40" | 00:34'06" |
7 | 05'47" | 00:39'53" |
8 | 05'42" | 00:45'35" |
9 | 05'44" | 00:51'19" |
10 | 05'50" | 00:57'09" |
10.1 | 10'30" | 00:58'16" |