10.0 km | 00:53:39 | 05:21/km日期: 2023-09-04 14:35 - 平均心率: 175 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82%
Pace: 04'49" / 05'20" / 05'12" / 05'24" / 05'29" / 05'28" / 05'27" / 05'31" / 05'26" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'19" (+00'29") | 1000 / 2000 |
| 3 | | 05'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'24" (+00'34") | 1000 / 4000 |
| 5 | | 05'29" (+00'39") | 1000 / 5000 |
| 6 | | 05'27" (+00'37") | 1000 / 6000 |
| 7 | | 05'26" (+00'36") | 1000 / 7000 |
| 8 | | 05'30" (+00'40") | 1000 / 8000 |
| 9 | | 05'26" (+00'36") | 1000 / 9000 |
| 10 | | 05'30" (+00'40") | 1000 / 10000 |
| 11 | | 03'54" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
161.29 km 
ASICS 虎走 TARTHEREDGE 2 累積 :
1608.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'20" | 00:10'09" |
| 3 | 05'12" | 00:15'21" |
| 4 | 05'24" | 00:20'45" |
| 5 | 05'29" | 00:26'14" |
| 6 | 05'28" | 00:31'42" |
| 7 | 05'27" | 00:37'09" |
| 8 | 05'31" | 00:42'40" |
| 9 | 05'26" | 00:48'06" |
| 10 | 05'31" | 00:53'37" |
| 10.0 | 03'32" | 00:53'39" |
展開計圈分析
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