16.6 km | 01:49:57 | 06:37/km日期: 2023-09-04 16:29 - 平均心率: 145 - 卡路里: 1344 Cal - 總步數: 19230 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'51" / 06'52" / 06'47" / 06'49" / 06'29" / 06'14" / 06'35" / 06'18" / 06'31" / 06'34" / 06'35" / 06'31" / 06'40" / 06'38" / 06'31" / 06'39" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'34") | 1001 / 1001 | 172 / 84 |
| 2 | | 06'51" (+00'35") | 1000 / 2001 | 173 / 84 |
| 3 | | 06'47" (+00'31") | 1001 / 3002 | 172 / 85 |
| 4 | | 06'52" (+00'36") | 1001 / 4004 | 173 / 83 |
| 5 | | 06'27" (+00'11") | 1000 / 5004 | 173 / 88 |
| 6 | | 06'16" | 1001 / 6006 | 178 / 89 |
| 7 | | 06'32" (+00'16") | 1000 / 7007 | 176 / 86 |
| 8 | | 06'20" (+00'04") | 1001 / 8008 | 176 / 89 |
| 9 | | 06'30" (+00'14") | 1000 / 9008 | 176 / 87 |
| 10 | | 06'32" (+00'16") | 1000 / 10009 | 176 / 86 |
| 11 | | 06'36" (+00'20") | 1001 / 11010 | 175 / 86 |
| 12 | | 06'33" (+00'17") | 1002 / 12012 | 175 / 87 |
| 13 | | 06'39" (+00'23") | 1001 / 13014 | 176 / 85 |
| 14 | | 06'39" (+00'23") | 1002 / 14017 | 175 / 85 |
| 15 | | 06'32" (+00'16") | 1002 / 15019 | 174 / 87 |
| 16 | | 06'37" (+00'21") | 1001 / 16020 | 173 / 86 |
| 17 | | 07'04" (+00'48") | 581 / 16601 | 173 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
309.49 km 
母子鱷魚Y拖 蚵技神拖黃-1 累積 :
1030.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'52" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'49" | 00:27'19" |
| 5 | 06'29" | 00:33'48" |
| 6 | 06'14" | 00:40'02" |
| 7 | 06'35" | 00:46'37" |
| 8 | 06'18" | 00:52'55" |
| 9 | 06'31" | 00:59'26" |
| 10 | 06'34" | 01:06'00" |
| 11 | 06'35" | 01:12'35" |
| 12 | 06'31" | 01:19'06" |
| 13 | 06'40" | 01:25'46" |
| 14 | 06'38" | 01:32'24" |
| 15 | 06'31" | 01:38'55" |
| 16 | 06'39" | 01:45'34" |
| 16.6 | 07'16" | 01:49'57" |
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