12.2 km | 01:28:54 | 07:17/km日期: 2023-09-08 20:01 - 總爬升: 199 m - 地點: 土城 - 天氣: 陰雨 - 卡路里: 756 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 66%
Pace: 07'03" / 09'54" / 06'28" / 06'22" / 06'40" / 06'28" / 06'20" / 06'28" / 05'57" / 06'11" / 03'36" / 05'51" / 55'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'36") | 1043 / 1043 |
2 | | 09'52" (+05'33") | 1053 / 2097 |
3 | | 06'21" (+02'02") | 1007 / 3104 |
4 | | 06'24" (+02'05") | 1043 / 4148 |
5 | | 06'47" (+02'28") | 1015 / 5164 |
6 | | 06'19" (+02'00") | 1065 / 6229 |
7 | | 06'36" (+02'17") | 1008 / 7237 |
8 | | 05'59" (+01'40") | 1041 / 8279 |
9 | | 06'08" (+01'49") | 1003 / 9283 |
10 | | 04'19" | 1328 / 10612 |
11 | | 05'51" (+01'32") | 1031 / 11643 |
12 | | 08'31" (+04'12") | 993 / 12636 |
9月累積里程 :
555.14 km Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 09'54" | 00:16'57" |
3 | 06'28" | 00:23'25" |
4 | 06'22" | 00:29'47" |
5 | 06'40" | 00:36'27" |
6 | 06'28" | 00:42'55" |
7 | 06'20" | 00:49'15" |
8 | 06'28" | 00:55'43" |
9 | 05'57" | 01:01'40" |
10 | 06'11" | 01:07'51" |
11 | 03'36" | 01:11'27" |
12 | 05'51" | 01:17'18" |
12.6 | 16'59" | 01:27'18" |