15.0 km | 01:39:20 | 06:36/km日期: 2023-09-09 06:30 - 平均心率: 135 - 卡路里: 1037 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 86%
Pace: 07'31" / 07'02" / 06'46" / 06'47" / 06'58" / 06'44" / 06'54" / 06'26" / 06'03" / 06'10" / 06'01" / 06'24" / 06'41" / 06'45" / 06'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'31") | 1000 / 1000 |
| 2 | | 07'02" (+01'02") | 1000 / 2000 |
| 3 | | 06'46" (+00'46") | 1000 / 3000 |
| 4 | | 06'46" (+00'46") | 1000 / 4000 |
| 5 | | 06'58" (+00'58") | 1000 / 5000 |
| 6 | | 06'43" (+00'43") | 1000 / 6000 |
| 7 | | 06'53" (+00'53") | 1000 / 7000 |
| 8 | | 06'26" (+00'26") | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 06'09" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" (+00'01") | 1000 / 11000 |
| 12 | | 06'24" (+00'24") | 1000 / 12000 |
| 13 | | 06'40" (+00'40") | 1000 / 13000 |
| 14 | | 06'45" (+00'45") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 04'39" | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
107.98 km 
Adidas Adizero SL 白紫 累積 :
213.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'02" | 00:14'33" |
| 3 | 06'46" | 00:21'19" |
| 4 | 06'47" | 00:28'06" |
| 5 | 06'58" | 00:35'04" |
| 6 | 06'44" | 00:41'48" |
| 7 | 06'54" | 00:48'42" |
| 8 | 06'26" | 00:55'08" |
| 9 | 06'03" | 01:01'11" |
| 10 | 06'10" | 01:07'21" |
| 11 | 06'01" | 01:13'22" |
| 12 | 06'24" | 01:19'46" |
| 13 | 06'41" | 01:26'27" |
| 14 | 06'45" | 01:33'12" |
| 15 | 06'01" | 01:39'13" |
| 15.0 | 04'29" | 01:39'21" |
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