13.1 km | 01:31:55 | 07:01/km日期: 2023-09-10 07:45 - 平均心率: 151 - 卡路里: 865 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95%
Pace: 07'21" / 06'23" / 05'53" / 08'15" / 06'08" / 14'11" / 06'37" / 07'08" / 06'41" / 09'36" / 06'40" / 06'25" / 06'46" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'44") | 1000 / 1000 |
| 2 | | 06'23" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 08'14" (+02'22") | 1000 / 4000 |
| 5 | | 06'08" (+00'16") | 1000 / 5000 |
| 6 | | 06'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'36" (+00'44") | 1000 / 7000 |
| 8 | | 07'08" (+01'16") | 1000 / 8000 |
| 9 | | 06'40" (+00'48") | 1000 / 9000 |
| 10 | | 09'35" (+03'43") | 1000 / 10000 |
| 11 | | 06'40" (+00'48") | 1000 / 11000 |
| 12 | | 06'24" (+00'32") | 1000 / 12000 |
| 13 | | 06'45" (+00'53") | 1000 / 13000 |
| 14 | | 17'02" (+11'10") | 85 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
411.28 km 
赤足 天字第一號 累積 :
29843.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'23" | 00:13'44" |
| 3 | 05'53" | 00:19'37" |
| 4 | 08'15" | 00:27'52" |
| 5 | 06'08" | 00:34'00" |
| 6 | 14'11" | 00:48'11" |
| 7 | 06'37" | 00:54'48" |
| 8 | 07'08" | 01:01'56" |
| 9 | 06'41" | 01:08'37" |
| 10 | 09'36" | 01:18'13" |
| 11 | 06'40" | 01:24'53" |
| 12 | 06'25" | 01:31'18" |
| 13 | 06'46" | 01:38'04" |
| 13.1 | 17'03" | 01:39'31" |
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