8.3 km | 01:00:03 | 07:15/km日期: 2016-04-04 17:02 - 卡路里: 516 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 78%
Pace: 07'07" / 06'59" / 07'00" / 07'07" / 07'29" / 06'54" / 06'53" / 07'21" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'15") | 1000 / 1000 |
| 2 | | 06'59" (+00'07") | 1000 / 2000 |
| 3 | | 06'59" (+00'07") | 1000 / 3000 |
| 4 | | 07'07" (+00'15") | 1000 / 4000 |
| 5 | | 07'28" (+00'36") | 1000 / 5000 |
| 6 | | 06'54" (+00'02") | 1000 / 6000 |
| 7 | | 06'52" | 1000 / 7000 |
| 8 | | 07'20" (+00'28") | 1000 / 8000 |
| 9 | | 11'27" (+04'35") | 282 / 8282 |
4月累積里程 :
99.81 km 
Saucony Kinvara 6 累積 :
3943.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'59" | 00:14'06" |
| 3 | 07'00" | 00:21'06" |
| 4 | 07'07" | 00:28'13" |
| 5 | 07'29" | 00:35'42" |
| 6 | 06'54" | 00:42'36" |
| 7 | 06'53" | 00:49'29" |
| 8 | 07'21" | 00:56'50" |
| 8.3 | 11'27" | 01:00'04" |
展開計圈分析
留言 
