10.9 km | 01:09:19 | 06:21/km日期: 2016-04-05 17:54 - 卡路里: 504 Cal - 總步數: 12056 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 82%
Pace: 07'11" / 06'52" / 06'36" / 06'32" / 06'44" / 06'33" / 06'16" / 06'03" / 05'56" / 05'17" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'53") | 1007 / 1007 | 172 / 81 |
| 2 | | 06'51" (+01'37") | 1000 / 2008 | 171 / 85 |
| 3 | | 06'36" (+01'22") | 1009 / 3017 | 171 / 88 |
| 4 | | 06'27" (+01'13") | 1000 / 4018 | 174 / 88 |
| 5 | | 06'45" (+01'31") | 1006 / 5024 | 172 / 85 |
| 6 | | 06'28" (+01'14") | 1000 / 6024 | 171 / 90 |
| 7 | | 06'15" (+01'01") | 1001 / 7025 | 173 / 92 |
| 8 | | 06'04" (+00'50") | 1004 / 8030 | 175 / 93 |
| 9 | | 05'53" (+00'39") | 1007 / 9038 | 177 / 95 |
| 10 | | 05'14" | 1006 / 10045 | 180 / 105 |
| 11 | | 05'50" (+00'36") | 901 / 10946 | 175 / 97 |
4月累積里程 :
147.05 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'52" | 00:14'03" |
| 3 | 06'36" | 00:20'39" |
| 4 | 06'32" | 00:27'11" |
| 5 | 06'44" | 00:33'55" |
| 6 | 06'33" | 00:40'28" |
| 7 | 06'16" | 00:46'44" |
| 8 | 06'03" | 00:52'47" |
| 9 | 05'56" | 00:58'43" |
| 10 | 05'17" | 01:04'00" |
| 10.9 | 05'54" | 01:09'19" |
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