10.0 km | 01:17:46 | 07:44/km日期: 2023-09-14 04:36 - 平均心率: 122 - 卡路里: 583 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 97%
Pace: 07'57" / 09'13" / 07'41" / 07'43" / 07'37" / 07'15" / 07'21" / 07'11" / 07'10" / 08'17" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'10") | 500 / 500 |
2 | | 07'43" (+00'39") | 500 / 1000 |
3 | | 07'48" (+00'44") | 500 / 1500 |
4 | | 10'36" (+03'32") | 500 / 2000 |
5 | | 07'46" (+00'42") | 500 / 2500 |
6 | | 07'35" (+00'31") | 500 / 3000 |
7 | | 07'52" (+00'48") | 500 / 3500 |
8 | | 07'34" (+00'30") | 500 / 4000 |
9 | | 07'34" (+00'30") | 500 / 4500 |
10 | | 07'39" (+00'35") | 500 / 5000 |
11 | | 07'23" (+00'19") | 500 / 5500 |
12 | | 07'06" (+00'02") | 500 / 6000 |
13 | | 07'15" (+00'11") | 500 / 6500 |
14 | | 07'27" (+00'23") | 500 / 7000 |
15 | | 07'13" (+00'09") | 500 / 7500 |
16 | | 07'07" (+00'03") | 500 / 8000 |
17 | | 07'15" (+00'11") | 500 / 8500 |
18 | | 07'04" | 500 / 9000 |
19 | | 07'45" (+00'41") | 500 / 9500 |
20 | | 08'47" (+01'43") | 500 / 10000 |
21 | | 09'08" (+02'04") | 35 / 10035 |
宜蘭李玉華-RUN希望
Omnamaha shivaya !