28.1 km | 02:25:57 | 05:12/km日期: 2016-04-02 05:26 - 卡路里: 1389 Cal
Pace: 05'50" / 05'37" / 05'40" / 05'31" / 05'27" / 05'18" / 04'54" / 05'02" / 05'09" / 05'11" / 05'09" / 04'52" / 04'58" / 05'09" / 05'16" / 05'12" / 04'53" / 04'53" / 05'09" / 05'03" / 04'57" / 04'45" / 04'53" / 05'05" / 04'57" / 05'29" / 05'28" / 05'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'05") | 994 / 994 |
| 2 | | 05'37" (+00'53") | 999 / 1993 |
| 3 | | 05'39" (+00'55") | 1008 / 3002 |
| 4 | | 05'31" (+00'47") | 1006 / 4009 |
| 5 | | 05'25" (+00'41") | 995 / 5004 |
| 6 | | 05'16" (+00'32") | 1005 / 6009 |
| 7 | | 04'55" (+00'11") | 995 / 7004 |
| 8 | | 05'02" (+00'18") | 1009 / 8014 |
| 9 | | 05'08" (+00'24") | 1000 / 9015 |
| 10 | | 05'11" (+00'27") | 999 / 10015 |
| 11 | | 05'08" (+00'24") | 1000 / 11015 |
| 12 | | 04'52" (+00'08") | 997 / 12013 |
| 13 | | 04'57" (+00'13") | 1003 / 13016 |
| 14 | | 05'08" (+00'24") | 1002 / 14018 |
| 15 | | 05'17" (+00'33") | 994 / 15013 |
| 16 | | 05'11" (+00'27") | 1000 / 16013 |
| 17 | | 04'51" (+00'07") | 1003 / 17017 |
| 18 | | 04'55" (+00'11") | 1001 / 18019 |
| 19 | | 05'06" (+00'22") | 998 / 19017 |
| 20 | | 05'03" (+00'19") | 1007 / 20025 |
| 21 | | 04'57" (+00'13") | 998 / 21023 |
| 22 | | 04'44" | 1002 / 22026 |
| 23 | | 04'52" (+00'08") | 1000 / 23026 |
| 24 | | 05'04" (+00'20") | 1000 / 24027 |
| 25 | | 04'55" (+00'11") | 1003 / 25030 |
| 26 | | 05'30" (+00'46") | 1013 / 26044 |
| 27 | | 05'26" (+00'42") | 995 / 27039 |
| 28 | | 05'56" (+01'12") | 1013 / 28053 |
4月累積里程 : 201.58 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'31" | 00:22'38" |
| 5 | 05'27" | 00:28'05" |
| 6 | 05'18" | 00:33'23" |
| 7 | 04'54" | 00:38'17" |
| 8 | 05'02" | 00:43'19" |
| 9 | 05'09" | 00:48'28" |
| 10 | 05'11" | 00:53'39" |
| 11 | 05'09" | 00:58'48" |
| 12 | 04'52" | 01:03'40" |
| 13 | 04'58" | 01:08'38" |
| 14 | 05'09" | 01:13'47" |
| 15 | 05'16" | 01:19'03" |
| 16 | 05'12" | 01:24'15" |
| 17 | 04'53" | 01:29'08" |
| 18 | 04'53" | 01:34'01" |
| 19 | 05'09" | 01:39'10" |
| 20 | 05'03" | 01:44'13" |
| 21 | 04'57" | 01:49'10" |
| 22 | 04'45" | 01:53'55" |
| 23 | 04'53" | 01:58'48" |
| 24 | 05'05" | 02:03'53" |
| 25 | 04'57" | 02:08'50" |
| 26 | 05'29" | 02:14'19" |
| 27 | 05'28" | 02:19'47" |
| 28 | 05'51" | 02:25'38" |
| 28.1 | 05'57" | 02:25'57" |
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