10.1 km | 00:51:53 | 05:08/km日期: 2016-04-06 07:11 - 卡路里: 389 Cal
Pace: 05'23" / 05'18" / 05'09" / 05'12" / 05'11" / 05'05" / 05'07" / 05'00" / 04'54" / 05'06" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'27") | 999 / 999 |
2 | | 05'18" (+00'25") | 1008 / 2008 |
3 | | 05'08" (+00'15") | 1006 / 3015 |
4 | | 05'14" (+00'21") | 1014 / 4030 |
5 | | 05'09" (+00'16") | 1005 / 5035 |
6 | | 05'03" (+00'10") | 994 / 6029 |
7 | | 05'07" (+00'14") | 1014 / 7044 |
8 | | 05'00" (+00'07") | 1008 / 8053 |
9 | | 04'53" | 993 / 9047 |
10 | | 05'05" (+00'12") | 1002 / 10050 |
11 | | 04'51" | 54 / 10104 |
4月累積里程 : 201.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'18" | 00:10'41" |
3 | 05'09" | 00:15'50" |
4 | 05'12" | 00:21'02" |
5 | 05'11" | 00:26'13" |
6 | 05'05" | 00:31'18" |
7 | 05'07" | 00:36'25" |
8 | 05'00" | 00:41'25" |
9 | 04'54" | 00:46'19" |
10 | 05'06" | 00:51'25" |
10.1 | 04'26" | 00:51'53" |