8.3 km | 00:41:09 | 04:58/km日期: 2016-04-06 17:54 - 卡路里: 657 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 86%
Pace: 04'52" / 04'56" / 04'57" / 05'01" / 05'02" / 04'41" / 05'08" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'11") | 1000 / 1000 |
2 | | 04'55" (+00'15") | 1000 / 2000 |
3 | | 04'57" (+00'17") | 1000 / 3000 |
4 | | 05'01" (+00'21") | 1000 / 4000 |
5 | | 05'02" (+00'22") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 05'08" (+00'28") | 1000 / 7000 |
8 | | 05'07" (+00'27") | 1000 / 8000 |
9 | | 05'03" (+00'23") | 278 / 8278 |
4月累積里程 : 223.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'56" | 00:09'48" |
3 | 04'57" | 00:14'45" |
4 | 05'01" | 00:19'46" |
5 | 05'02" | 00:24'48" |
6 | 04'41" | 00:29'29" |
7 | 05'08" | 00:34'37" |
8 | 05'08" | 00:39'45" |
8.3 | 05'01" | 00:41'09" |