10.1 km | 00:53:01 | 05:14/km日期: 2016-04-08 18:51 - 地點: 逢甲大學 - 天氣: 晴天 - 卡路里: 855 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 55%
Pace: 05'42" / 05'12" / 05'23" / 05'28" / 05'21" / 05'12" / 05'09" / 05'11" / 05'12" / 04'38" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'04") | 1000 / 1000 |
2 | | 05'12" (+00'35") | 1000 / 2000 |
3 | | 05'22" (+00'45") | 1000 / 3000 |
4 | | 05'27" (+00'50") | 1000 / 4000 |
5 | | 05'21" (+00'44") | 1000 / 5000 |
6 | | 05'12" (+00'35") | 1000 / 6000 |
7 | | 05'08" (+00'31") | 1000 / 7000 |
8 | | 05'10" (+00'33") | 1000 / 8000 |
9 | | 05'12" (+00'35") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 05'37" (+01'00") | 102 / 10102 |
4月累積里程 :
50.33 km Under armour speedform 累積 :
51.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'12" | 00:10'54" |
3 | 05'23" | 00:16'17" |
4 | 05'28" | 00:21'45" |
5 | 05'21" | 00:27'06" |
6 | 05'12" | 00:32'18" |
7 | 05'09" | 00:37'27" |
8 | 05'11" | 00:42'38" |
9 | 05'12" | 00:47'50" |
10 | 04'38" | 00:52'28" |
10.1 | 05'33" | 00:53'02" |