5.0 km | 00:34:29 | 06:53/km日期: 2016-04-07 07:04 - 卡路里: 356 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'42" / 06'43" / 06'55" / 07'03" / 07'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'42" (+00'01") | 1000 / 2000 |
| 3 | | 06'55" (+00'14") | 1000 / 3000 |
| 4 | | 07'02" (+00'21") | 1000 / 4000 |
| 5 | | 07'04" (+00'23") | 1000 / 5000 |
| 6 | | 06'53" (+00'12") | 6 / 5006 |
4月累積里程 : 125.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'43" | 00:13'25" |
| 3 | 06'55" | 00:20'20" |
| 4 | 07'03" | 00:27'23" |
| 5 | 07'11" | 00:34'34" |
| 5.0 | 07'32" | 00:34'37" |
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