半馬 | 02:49:03 | 08:00/km | 第6半馬| 官方成績 |
| 日期 | 2016-04-10 |
| 成績 | 02:49:03 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'05" (+04'32") | 01:19'38" (+00'27") |
| 00:37'33" |
| 00:38'00" (+00'27") | 01:19'11" |
| 00:41'11" (+03'38") |
|
日期: 2016-04-10 05:32 - 總爬升: 167 m - 平均心率: 172 - 卡路里: 1742 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'42") | 1000 / 1000 |
| 2 | | 07'26" (+01'07") | 1000 / 2000 |
| 3 | | 07'12" (+00'53") | 1000 / 3000 |
| 4 | | 11'58" (+05'39") | 1000 / 4000 |
| 5 | | 07'25" (+01'06") | 1000 / 5000 |
| 6 | | 07'04" (+00'45") | 1000 / 6000 |
| 7 | | 07'20" (+01'01") | 1000 / 7000 |
| 8 | | 07'14" (+00'55") | 1000 / 8000 |
| 9 | | 06'38" (+00'19") | 1000 / 9000 |
| 10 | | 09'13" (+02'54") | 1000 / 10000 |
| 11 | | 07'03" (+00'44") | 1000 / 11000 |
| 12 | | 07'21" (+01'02") | 1000 / 12000 |
| 13 | | 08'26" (+02'07") | 1000 / 13000 |
| 14 | | 08'09" (+01'50") | 1000 / 14000 |
| 15 | | 06'59" (+00'40") | 1000 / 15000 |
| 16 | | 09'00" (+02'41") | 1000 / 16000 |
| 17 | | 09'01" (+02'42") | 1000 / 17000 |
| 18 | | 08'13" (+01'54") | 1000 / 18000 |
| 19 | | 07'21" (+01'02") | 1000 / 19000 |
| 20 | | 07'35" (+01'16") | 1000 / 20000 |
| 21 | | 06'19" | 1000 / 21000 |
| 22 | | 05'34" | 702 / 21702 |
賽前宣言: 初次參加NIKE女子馬拉松~~希望天氣別太熱啊@@"
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
67.96 km 
NIKE Nike FLYKNIT LUNAR3 累積 :
199.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'26" | 00:15'28" |
| 3 | 07'13" | 00:22'41" |
| 4 | 11'58" | 00:34'39" |
| 5 | 07'26" | 00:42'05" |
| 6 | 07'04" | 00:49'09" |
| 7 | 07'21" | 00:56'30" |
| 8 | 07'14" | 01:03'44" |
| 9 | 06'39" | 01:10'23" |
| 10 | 09'15" | 01:19'38" |
| 11 | 07'02" | 01:26'40" |
| 12 | 07'22" | 01:34'02" |
| 13 | 08'26" | 01:42'28" |
| 14 | 08'10" | 01:50'38" |
| 15 | 07'00" | 01:57'38" |
| 16 | 09'01" | 02:06'39" |
| 17 | 09'01" | 02:15'40" |
| 18 | 08'14" | 02:23'54" |
| 19 | 07'20" | 02:31'14" |
| 20 | 07'35" | 02:38'49" |
| 21 | 06'20" | 02:45'09" |
| 21.7 | 05'34" | 02:49'04" |
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