10.0 km | 01:00:43 | 06:03/km日期: 2023-09-25 04:09 - 平均心率: 137 - 卡路里: 668 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 82%
Pace: 06'44" / 06'26" / 06'15" / 05'48" / 06'03" / 05'32" / 05'48" / 06'04" / 05'46" / 06'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'14") | 1000 / 1000 |
| 2 | | 06'25" (+00'53") | 1000 / 2000 |
| 3 | | 06'14" (+00'42") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 06'04" (+00'32") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 06'08" (+00'36") | 1000 / 10000 |
| 11 | | 05'08" | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
319.93 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
2779.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'26" | 00:13'10" |
| 3 | 06'15" | 00:19'25" |
| 4 | 05'48" | 00:25'13" |
| 5 | 06'03" | 00:31'16" |
| 6 | 05'32" | 00:36'48" |
| 7 | 05'48" | 00:42'36" |
| 8 | 06'04" | 00:48'40" |
| 9 | 05'46" | 00:54'26" |
| 10 | 06'08" | 01:00'34" |
| 10.0 | 05'19" | 01:00'43" |
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