8.4 km | 00:55:30 | 06:37/km日期: 2016-04-08 21:34 - 卡路里: 755 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'52" / 07'22" / 08'05" / 07'38" / 06'44" / 05'19" / 05'49" / 05'33" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'50") | 1000 / 1000 |
2 | | 07'21" (+02'02") | 1000 / 2000 |
3 | | 08'04" (+02'45") | 1000 / 3000 |
4 | | 07'37" (+02'18") | 1000 / 4000 |
5 | | 06'24" (+01'05") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'48" (+00'29") | 1000 / 7000 |
8 | | 05'32" (+00'13") | 1000 / 8000 |
9 | | 05'46" (+00'27") | 380 / 8380 |
4月累積里程 : 148.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'22" | 00:15'14" |
3 | 08'05" | 00:23'19" |
4 | 07'38" | 00:30'57" |
5 | 06'44" | 00:37'41" |
6 | 05'19" | 00:43'00" |
7 | 05'49" | 00:48'49" |
8 | 05'33" | 00:54'22" |
8.4 | 05'44" | 00:56'33" |