13.1 km | 11:04:48 | 50:41/km日期: 2023-09-28 05:24 - 總爬升: 1763 m - 卡路里: 156 Cal - 平均步頻: 102 - 溫度: 27°C - 濕度: 75%
Pace: 75'46" / 39'06" / 23'00" / 16'51" / 62'15" / 51'38" / 48'21" / 35'39" / 95'35" / 52'38" / 60'34" / 68'07" / 29'18" / 52'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:15'46" (+58'55") | 1000 / 1000 |
| 2 | | 39'06" (+22'15") | 1000 / 2000 |
| 3 | | 23'00" (+06'09") | 1000 / 3000 |
| 4 | | 16'51" | 1000 / 4000 |
| 5 | | 01:02'14" (+45'23") | 1000 / 5000 |
| 6 | | 51'38" (+34'47") | 1000 / 6000 |
| 7 | | 48'21" (+31'30") | 1000 / 7000 |
| 8 | | 35'38" (+18'47") | 1000 / 8000 |
| 9 | | 01:35'35" (+18'44") | 1000 / 9000 |
| 10 | | 52'37" (+35'46") | 1000 / 10000 |
| 11 | | 01:00'34" (+43'43") | 1000 / 11000 |
| 12 | | 01:08'06" (+51'15") | 1000 / 12000 |
| 13 | | 29'18" (+12'27") | 1000 / 13000 |
| 14 | | 52'36" (+35'45") | 114 / 13114 |
9月累積里程 : 248.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 75'46" | 01:15'46" |
| 2 | 39'06" | 01:54'52" |
| 3 | 23'00" | 02:17'52" |
| 4 | 16'51" | 02:34'43" |
| 5 | 62'15" | 03:36'58" |
| 6 | 51'38" | 04:28'36" |
| 7 | 48'21" | 05:16'57" |
| 8 | 35'39" | 05:52'36" |
| 9 | 95'35" | 07:28'11" |
| 10 | 52'38" | 08:20'49" |
| 11 | 60'34" | 09:21'23" |
| 12 | 68'07" | 10:29'30" |
| 13 | 29'18" | 10:58'48" |
| 13.1 | 52'37" | 11:04'49" |
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