12.2 km | 01:04:12 | 05:14/km日期: 2023-09-28 17:03 - 平均心率: 139 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 85%
Pace: 05'58" / 15'42" / 04'51" / 06'04" / 05'05" / 05'05" / 05'40" / 06'36" / 05'22" / 05'18" / 05'20" / 05'19" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'56") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 04'51" (+00'01") | 1000 / 3000 |
| 4 | | 05'13" (+00'23") | 1000 / 4000 |
| 5 | | 05'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'45") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 05'17" (+00'27") | 1000 / 10000 |
| 11 | | 05'20" (+00'30") | 1000 / 11000 |
| 12 | | 05'18" (+00'28") | 1000 / 12000 |
| 13 | | 05'23" (+00'33") | 250 / 12250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
321.87 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 15'42" | 00:21'40" |
| 3 | 04'51" | 00:26'31" |
| 4 | 06'04" | 00:32'35" |
| 5 | 05'05" | 00:37'40" |
| 6 | 05'05" | 00:42'45" |
| 7 | 05'40" | 00:48'25" |
| 8 | 06'36" | 00:55'01" |
| 9 | 05'22" | 01:00'23" |
| 10 | 05'18" | 01:05'41" |
| 11 | 05'20" | 01:11'01" |
| 12 | 05'19" | 01:16'20" |
| 12.3 | 05'22" | 01:17'41" |
展開計圈分析
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