12.2 km | 01:07:52 | 05:33/km日期: 2023-09-30 05:24 - 平均心率: 140 - 卡路里: 663 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91%
Pace: 05'53" / 05'40" / 05'33" / 05'33" / 05'26" / 05'35" / 07'50" / 05'56" / 05'19" / 07'21" / 05'54" / 05'14" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'40") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'33" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'19") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" (+00'52") | 1000 / 10000 |
| 11 | | 05'20" (+00'07") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'14" (+00'01") | 224 / 12224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
321.87 km 
ASICS Magic Speed 2 2E 累積 :
2721.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 05'33" | 00:22'39" |
| 5 | 05'26" | 00:28'05" |
| 6 | 05'35" | 00:33'40" |
| 7 | 07'50" | 00:41'30" |
| 8 | 05'56" | 00:47'26" |
| 9 | 05'19" | 00:52'45" |
| 10 | 07'21" | 01:00'06" |
| 11 | 05'54" | 01:06'00" |
| 12 | 05'14" | 01:11'14" |
| 12.2 | 05'15" | 01:12'25" |
展開計圈分析
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