10.2 km | 00:50:49 | 04:58/km日期: 2016-04-12 19:37 - 卡路里: 744 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 78%
Pace: 05'09" / 05'02" / 05'09" / 05'25" / 05'24" / 04'52" / 04'30" / 04'41" / 04'52" / 04'49" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'38") | 1000 / 1000 |
2 | | 05'01" (+00'31") | 1000 / 2000 |
3 | | 05'09" (+00'39") | 1000 / 3000 |
4 | | 05'24" (+00'54") | 1000 / 4000 |
5 | | 05'23" (+00'53") | 1000 / 5000 |
6 | | 04'51" (+00'21") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'41" (+00'11") | 1000 / 8000 |
9 | | 04'52" (+00'22") | 1000 / 9000 |
10 | | 04'48" (+00'18") | 1000 / 10000 |
11 | | 04'17" | 219 / 10219 |
4月累積里程 :
139.40 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'02" | 00:10'11" |
3 | 05'09" | 00:15'20" |
4 | 05'25" | 00:20'45" |
5 | 05'24" | 00:26'09" |
6 | 04'52" | 00:31'01" |
7 | 04'30" | 00:35'31" |
8 | 04'41" | 00:40'12" |
9 | 04'52" | 00:45'04" |
10 | 04'49" | 00:49'53" |
10.2 | 04'19" | 00:50'50" |